| A2L

Fitbound | Be Alive | (3:14)

Without leaving the classroom, students participate in a variety of aerobic bursts designed to get children moving and re-focus in the classroom - all in seven minutes or less.

Recommended Grade Level: K-8

Physical Focus: Stamina, coordination, muscle strengthening, bone strengthening, flexibility

Psychological Focus: Concentration, grit, social interaction & inclusion, stress reduction

Educational Alignment: Kinesthetic memory, retention, problem solving, cognitive development


Fitbound's goals are three fold:
1. Increase students fitness habits
2. Enhance their cognitive function on a daily basis
3. Create a cross-cultural bridge using exercise to promote unity and awareness

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